Applied Nutrition Tri Magnesium Powder

Applied Nutrition Tri-Magnesium Powder, 200g (50 Servings)

3 forms of magnesium | 300mg elemental magnesium per serving | Informed Sport tested | Made in the UK

Tri-Magnesium combines three well-absorbed forms of magnesium — bisglycinate, citrate and taurate — in a flavoured powder you mix into water. It is an easy way to take magnesium in the evening, after training, or whenever suits your routine.

Quick facts

What magnesium does

Magnesium contributes to the reduction of tiredness and fatigue, normal muscle function, normal functioning of the nervous system, normal psychological function, normal protein synthesis and the maintenance of normal bones.

The three forms

• Bisglycinate: bound to glycine, gentle on the stomach — popular in the evening.
• Citrate: well absorbed; higher doses can loosen stools.
• Taurate: bound to the amino acid taurine.

Deep dive: Magnesium glycinate vs citrate vs malate

How to use

Mix 1 scoop (4g) with 200–500ml of water, once a day. Many people take it in the evening.

FAQ

How much magnesium is in one serving?
300mg of elemental magnesium.

Can I take it with ZMA or Sleep Support?
Those also contain magnesium. Add up your total and don't double up without advice.

Where can I buy it in the UAE?
At SupplMentor, delivered across all emirates. WhatsApp +971 58 688 4350.

Caution

Not for under 18s or pregnant women. Magnesium supplements can cause loose stools at higher intakes. People with kidney disease should not take magnesium supplements unless their doctor advises. Do not exceed the recommended dose. Store in a cool, dry place away from children.