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Digestive Health
Gut health affects everything downstream — nutrient absorption, immunity, mood, and energy. This collection covers the main evidence-backed interventions: multi-strain probiotics (10–50 billion CFU from clinically studied strains), digestive enzymes (lipase, amylase, protease for macronutrient breakdown), and L-glutamine for intestinal lining integrity. Not all probiotics are equal — strain specificity matters. Every product lists strain names, CFU count at expiry, and storage requirements. Pair with a high-fiber diet and consistent meal timing for measurable improvement in digestion and bloating within 4–8 weeks.
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