Applied Nutrition Cream of Rice - Energy Carbs

Applied Nutrition Cream of Rice, 2kg (67 Servings)

25g complex carbohydrates per 30g serving | Low sugar, low fat | Halal certified | Vegan (except Toffee Biscuit flavour)

Cream of Rice is finely milled rice in a flavoured, ready-to-mix powder. It gives you a measured, easy-to-digest carbohydrate source without cooking — which is why bodybuilders and athletes use it as a pre-training meal or a simple breakfast when they want energy without a heavy stomach.

How people use it

• Before training: a bowl 60–90 minutes before a session for steady energy
• Breakfast: mix with hot milk or water, add a scoop of whey for a complete protein-and-carb meal
• Bulking: an easy way to add carbohydrates when eating enough food feels hard
• Ramadan: a light, easy-to-digest option at suhoor

How to prepare

Mix a 30g serving with hot or cold water or milk and stir until smooth. For a thicker texture use less liquid; for a drink, use more.

Why it's easy on the stomach

Rice is one of the gentlest carbohydrate sources, low in fibre and fat, so it digests quickly. That makes it a good choice close to training or for people who feel bloated after oats.

Quality

Ingredients are selected and monitored through Applied Nutrition's quality management system, and the product is made and packed in an ISO 22000, BRC, GMP and Halal accredited facility.

Read more: Cream of Rice in the UAE: who it's for and how to use it.

Why buy it from SupplMentor

• Official Applied Nutrition stock, shipped from the UAE
• Delivery across all emirates
• Free advice on WhatsApp to fit it into your plan

Caution

Check with a qualified health professional before use if you are under 18, pregnant or nursing, have a medical condition or take any medication. Not a substitute for a varied diet. Store in a cool, dry place away from children.