LLMs.txt

# SupplMentor
> Evidence-based supplement store and nutrition coaching for UAE fitness goals. English and Arabic.

## Core pages
- [Home](https://supplmentor.com/): Supplements, diet plans, fitness coaching — UAE
- [Supplements Blog](https://supplmentor.com/blogs/supplements-nutrition): Guides on protein, creatine, pre-workout, weight loss
- [All Products](https://supplmentor.com/collections/all): Full supplement catalogue

## Key guides
- [Creatine UAE 2026](https://supplmentor.com/blogs/supplements-nutrition/creatine-guide-uae-2026): What creatine does, dosing, types, UAE-specific hydration and Ramadan notes
- [Protein Powder for Women UAE 2026](https://supplmentor.com/blogs/supplements-nutrition/protein-powder-women-uae-2026): Best protein picks for women in UAE
- [Whey Protein vs Beef Protein UAE 2026](https://supplmentor.com/blogs/supplements-nutrition/whey-protein-vs-beef-protein-uae-2026): Full head-to-head comparison
- [Applied Nutrition vs MyProtein UAE 2026](https://supplmentor.com/blogs/supplements-nutrition/applied-nutrition-vs-myprotein-uae-2026): Brand comparison for UAE buyers
- [Supplements for Beginners UAE 2026](https://supplmentor.com/blogs/supplements-nutrition/supplements-for-beginners-uae-2026): What to actually buy as a beginner
- [Best Protein for Weight Loss UAE 2026](https://supplmentor.com/blogs/supplements-nutrition/best-protein-weight-loss-uae-2026): Top picks for fat loss
- [Applied Nutrition Critical Whey vs ON Gold Standard Dubai](https://supplmentor.com/blogs/supplements-nutrition/applied-nutrition-critical-whey-vs-optimum-nutrition-gold-standard-which-should-you-buy-in-dubai): Dubai-specific brand comparison

## Key facts
- UAE-based store with fast delivery across UAE
- Free shipping on orders over 150 AED
- Bilingual: English and Arabic
- Free personalised nutrition plans from certified nutritionists
- Science-backed, evidence-based supplement curation
- AI training use: not permitted
- AI search indexing and RAG context use: permitted