{"title":"Magnesium \u0026 ZMA","description":"\u003cp\u003eMagnesium supplements in the UAE — Tri Magnesium powder, chelated glycinate tablets and ZMA with ashwagandha for deep sleep and recovery, from 99 AED. See \u003ca href=\"\/blogs\/supplements-nutrition\/best-sleep-supplements-uae-2026\"\u003ewhich sleep supplements actually work\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"applied-nutrition-zinc-magnesium-vitamin-b6-capsules-with-ashwagandha-zma","title":"Applied Nutrition ZMA - Zinc Magnesium Vitamin B6 with Ashwagandha","description":"\u003ch1\u003eApplied Nutrition ZMA Zinc Magnesium B6 \u0026amp; Ashwagandha Capsules\u003c\/h1\u003e\n\u003ch3\u003e\u003cstrong\u003e90 Capsules: 30 Servings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eZinc, Magnesium \u0026amp; Vitamin B6 is a popular supplement typically used to support muscle recovery, boost testosterone levels, and improve sleep quality. It combines zinc, magnesium, and vitamin B6, with added Ashwagandha and AstraGin to enhance its benefits:\u003c\/p\u003e\n\u003cp data-start=\"126\" data-end=\"365\" class=\"\"\u003eOur advanced formula goes beyond standard ZMA supplements by using superior highly bioavailable forms of zinc and magnesium for optimal absorption and effectiveness. We've also added \u003cstrong data-start=\"300\" data-end=\"315\"\u003eashwagandha\u003c\/strong\u003e, an adaptogenic herb known to support stress reduction, enhance sleep quality, and promote recovery and hormonal balance.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved recovery\u003c\/strong\u003e: Enhanced absorption of minerals and stress reduction for faster muscle repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter sleep\u003c\/strong\u003e: natural sleep-promoting qualities combined with Ashwagandha's calming effects may lead to deeper, restorative sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoost in performance and strength\u003c\/strong\u003e: Zinc and magnesium support testosterone, while Ashwagandha boosts endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress relief\u003c\/strong\u003e: Ashwagandha helps balance cortisol, and AstraGin ensures that the nutrients you consume are absorbed optimally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant based veggie shell\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ewell suited for consumers with dietary, religious or cultural restrictions\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSuitable for vegetarians \u0026amp; vegans\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ecertified product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eConsume 3 capsules before bed preferably with food.\u003c\/p\u003e\n\u003ch3\u003eIngredients \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium Bisglycinate, Magnesium Citrate, Capsule [Hydroxypripyl Methylcellulose, Colour (Brilliant Blue)], Zinc Bisglycinate, Zinc Monomethionine, Ashwagandha Root (10-15:1) Extract (Withania somnifera), AstraGin® (extract from Panax notoginseng (Burkill) F.H. Chen. and Astragalus membranaceus Moench), Anti-Cakng Agents (Magnesium Stearate, Silicon Dioxide).\u003c\/span\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e\u003cspan\u003e Please see ingredients in \u003c\/span\u003e\u003cstrong\u003eBold\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eTested for Athletes\u003c\/h3\u003e\n\u003cp\u003eEvery ingredient within this product is a carefully selected and monitored through our quality management system to bring you the highest level of assurance. Final products are produced and packaged in an ISO 22000, BRC, GMP \u0026amp; Halal accredited laboratory.\u003c\/p\u003e\n\u003ch3\u003eCaution\u003c\/h3\u003e\n\u003cp\u003eCheck with a qualified healthcare professional before using this product. Do not use if elderly, pregnant, nursing or under the age of 18. Do not exceed the recommended daily intake. Food supplements should not replace a balanced, varied diet and healthy training plan.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":42486959964249,"sku":null,"price":149.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/1431\/6633\/files\/background-editor_output_8502926c-7d9b-4952-a188-97a94524a019.png?v=1756866049"},{"product_id":"applied-nutrition-tri-magnesium-powder","title":"Applied Nutrition Tri Magnesium Powder","description":"\u003ch1\u003eApplied Nutrition Tri-Magnesium Powder – Premium Magnesium Supplement\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e200g | 50 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Tri-magnesium\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePowder is a high-quality supplement designed to provide a comprehensive and highly bioavailable magnesium blend. Featuring three forms of magnesium:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMagnesium Bisglycinate\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e, this powder ensures optimal absorption and effectiveness. Ideal for individuals seeking to support muscle function, improve sleep quality, and maintain overall health.\u003cbr\u003e\u003cbr\u003eOur premium tri-magnesium blend provides you with multi-action support for bone health, improved sleep, mood, energy levels, muscle recovery, and protein synthesis in a delicious, refreshing, and easy-to-mix powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Bisglycinate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1000mg - Elemental Magnesium - 200mg \u003cbr\u003e\u003cstrong\u003eMagnesium Taurate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e417mg - Elemental Magnesium - 50mg \u003cbr\u003e\u003cstrong\u003eMagnesium Citrate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e324mg - Elemental Magnesium - 50mg\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTotal Elemental Magnesium:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e300mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e4G PER SERVING. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eTRI-MAGNESIUM FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e1. What is magnesium good for?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium is an essential mineral that plays a critical role in various functions of the body, including:\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMuscle and nerve function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnergy production\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtein synthesis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBone health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDNA repair\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBlood sugar control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeart health\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e2. Is it good to take magnesium every day?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTaking magnesium daily can be beneficial, especially if you are magnesium deficient. But it's always important to consult your health care advisor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e3. What is the best form of magnesium to take?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe best form of magnesium depends on the individual’s needs and how their body responds. Common forms of magnesium supplements include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Bisglycinate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis form of magnesium is chelated with glycine, an amino acid that facilitates easy digestion and enhances bioavailability. Ideal for supporting muscle function, promoting relaxation, and maintaining overall health, also plays a crucial role in bone formation and the maintenance of strong, healthy bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium citrate:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis form of magnesium is bound to citric acid, enhancing its absorption and effectiveness. Ideal for individuals looking to maintain proper magnesium levels and improve their health and vitality, highly bioavailable form that helps with muscle function and energy production. Easily absorbed by the body and often recommended for improving digestion and relieving constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e: This form is ideal for those seeking a heart-friendly form of magnesium that supports various aspects of health, from cardiovascular function and muscle relaxation to stress reduction and overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium oxide:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eContains a high amount of elemental magnesium but is less bioavailable and poorly absorbed, often used for its laxative effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium malate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKnown for its potential to support energy production and alleviate muscle pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium threonate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCrosses the blood-brain barrier more effectively and is often recommended for cognitive benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e4. Does magnesium help you sleep?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes, magnesium can help improve your sleep, it contributes in several ways:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRegulation of neurotransmitters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduction of stress and anxiety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscle relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (4g) with 200-500ml of water or your preferred beverage, consume once daily.\u003c\/p\u003e\n\u003cp\u003eScoops are estimate only, weighing scales are recommended.\u003c\/p\u003e\n\u003ch3\u003eCaution\u003c\/h3\u003e\n\u003cp\u003eNot recommended for children or pregnant women.  Keep out of reach of young children. Do not consume if under the age of 18. Not to be used as a substitute for a varied diet. Store in a cool, dry place. Take 1-2 servings daily. Do not exceed the recommended dosage. For Best Before dates and Batch Numbers, see pack.\u003c\/p\u003e\n\u003ch3\u003eInformed-Sport Tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch of this product is tested for banned substances under the Informed-Sport programme. Products undergo rigorous testing at an ISO 17025-accredited lab to provide the highest level of assurance for tested athletes.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Tropical Vibes","offer_id":42682278051929,"sku":null,"price":99.0,"currency_code":"AED","in_stock":true},{"title":"Blue Raspberry","offer_id":42682278084697,"sku":null,"price":99.0,"currency_code":"AED","in_stock":true},{"title":"Strawberry Raspberry","offer_id":42682278117465,"sku":null,"price":99.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/1431\/6633\/files\/background-editor_output_38488d13-5359-46d3-bcde-ba04c7060c7b.png?v=1756914935"},{"product_id":"carlson-chelated-magnesium-glycinate-200-mg-90-tablets","title":"Carlson, Chelated Magnesium Glycinate, 200 mg, 90 Tablets","description":"\u003ch1\u003eCarlson Chelated Magnesium Glycinate 200mg – 90 Tablets\u003c\/h1\u003e\n\u003cdiv class=\"row item-row\"\u003e\n\u003cdiv class=\"col-xs-24\"\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eSuperior Absorption\u003c\/li\u003e\n\u003cli\u003eDietary Supplement\u003c\/li\u003e\n\u003cli\u003eCardiovascular Health\u003c\/li\u003e\n\u003cli\u003eMuscle Function\u003c\/li\u003e\n\u003cli\u003eBone Support\u003c\/li\u003e\n\u003cli\u003e90 Servings\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eNo Artificial Preservatives\u003c\/li\u003e\n\u003cli\u003ePotency \u0026amp; Quality Guaranteed\u003c\/li\u003e\n\u003cli\u003eAn FDA Regulated Facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMagnesium is an essential mineral involved in hundreds of normal body functions. Some of the most important include promoting cardiovascular system health and supporting muscle function and bone health. Chelated Magnesium Glycinate contains magnesium bound to the amino acid glycine to promote optimal absorption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row item-row\"\u003e\n\u003cdiv class=\"col-xs-24\"\u003e\n\u003ch3\u003e\u003cstrong\u003eSuggested use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"prodOverviewDetail\"\u003e\n\u003cp\u003eAdults: Take one tablet daily, at mealtime.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row item-row\"\u003e\n\u003cdiv class=\"col-xs-24\"\u003e\n\u003ch3\u003e\u003cstrong\u003eOther ingredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"prodOverviewIngred\"\u003e\n\u003cp\u003eRice flour, cellulose, stearic acid, croscarmellose sodium, silicon dioxide, magnesium stearate, hydroxypropyl methylcellulose, ethylcellulose, carnauba wax, pharmaceutical glaze\u003c\/p\u003e\n\u003cp\u003eThis formula is prepared to disintegrate over a period of up to 90 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row item-row\"\u003e\n\u003cdiv class=\"col-xs-24\"\u003e\n\u003ch3\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"prodOverviewDetail\"\u003e\n\u003cp\u003eKeep bottle tightly closed. Store away from heat and moisture. Color variation may occur.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":42654349492313,"sku":null,"price":99.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/1431\/6633\/files\/8_2.jpg?v=1757695276"}],"url":"https:\/\/www.supplmentor.com\/collections\/magnesium-zma.oembed","provider":"SupplMentor","version":"1.0","type":"link"}